Tag Archives: Tabasco


Whenever our children visit us with their families, as they did this Christmas season, we try to make old favorites from their childhood. Often the food is drawn from the Southwest, but all three of them grew up in Louisiana, so Cajun and Creole dishes are high on the list of favorites. Gumbo is popular, and boiled crawfish in the spring is almost required. Bread pudding and shrimp creole are also on the list, along with red beans and rice.

For as long as anyone can remember, Monday has been laundry day in New Orleans. For as long as anyone can remember, red beans and rice has been the standard Monday supper in New Orleans because it can be started when the wash is started, stirred from time to time during the day, and finished when everyone is ready to gather around the table in the evening. We didn’t live in New Orleans, but the custom is common throughout the entire state of Louisiana.

An essential part of the dish is the meat that is used in the red beans. Traditionally a ham hock is tossed in – mostly for flavor – but also for the morsels of ham that are closest to the bone. Andouille sausage is popular as is Tasso ham. Sometimes you will see whole pork chops swimming in the stew. For this version, I chose boneless pork loin which gives good flavor and tenderness without bones. The chunks of pork fit perfectly on the fork and make a single melt-in-your-mouth bite.

Usually red beans and rice have the spiciness that is famous in Cajun and Creole cooking, but because one of our family members has severe reactions to hot spices, we make it without red pepper or chiles. Not to worry, because it is easy to add your preferred level of hotness at the table with Tabasco or Louisiana hot sauce.



Red Beans and Rice


  • 1 pound dry small red beans
  • water to cover the beans for cooking
  • 3 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 ribs celery, chopped
  • 1 large bell pepper, seeded and membranes removed, chopped
  • 2 cloves garlic, minced
  • 2 pounds boneless pork loin, cut into ¾ inch cubes
  • 1 bunch green scallions including green stems, chopped
  • 2 bay leaves or ¼ teaspoon ground bay leaves
  • ¼ teaspoon ground thyme
  • salt and pepper to taste
  • Louisiana hot sauce to taste
  • 1 cup long-grain rice, rinsed in a fine sieve with cold water
  • 1½ cups water


  • Pour the beans into a heavy-bottomed pot and cover with water. Bring to the boil and then reduce heat to a ver slow boil. Cover and cook the beans for 1½ to 2 hours or until they are tender. Stir the bottom occasionally and add more water if needed.
  • When the beans are tender, transfer them and the cooking liquid to a large bowl Rinse and dry the pot. Then return the pot to a medium flame and add the olive oil.
  • When the olive oil is just shimmering, add the chopped onions, lower the heat and cover so that the onions “sweat” (become soft and translucent and give up some of their moisture). Do not let them brown.
  • Remove the lid, turn up the heat to medium and stir in the celery, green pepper, and garlic. Cook, stirring frequently until the vegetables are throughly wilted. Then transfer them and their juices to a plate.
  • Return the pot to the stove. Add the cubes of pork and brown them. Use more oil if needed.
  • When the meat is evenly browned, return the beans and their liquid, along with the vegetables, and bring the mixture to the boil. Add the scallions, bay leaves, and thyme.
  • Simmer the mixture, covered, for an additional hour. Adjust the seasonings with salt, pepper and, if desired, hot sauce. Remove the bay leaves
  • While the red beans are cooking, prepare the rice by combining the rice and water in a small covered pot. Bring to the boil. Stir. Cover and reduce the flame to very low. Do not remove the cover, but cook for 20 minutes. Test for doneness. The water should be completely absorbed, and the rice should be fluffy with individual grains.
  • Serve by placing a scoop of rice in the middle of a wide-mouthed bowl. Top with the red bean mixture, and serve with additional hot sauce.

Should serve 6 to 8



Filed under Food, Photography, Recipes


When our son, Peter, was in graduate school, he stayed in a run-down house with a number of Colombiano students. The house was on Hillmont Street, so they named the house “Casa Hillmont”. During his time at Casa Hillmont, Peter’s Spanish skills improved markedly, but he also learned to cook Colombian comfort food. One favorite was and is tostones. Tostones are the one way I know of to use plantain. This banana relative usually sits neglected in the produce section of the grocery store. Neglect those plantains no longer because tostones are easy to make,  delicious as a snack, and a great substitute for corn chips with guacamole.

Plantain slices ready to fry

First frying of plantain slices

Smashing a cooked plantain slice with a can

Tostones ready to serve

Guacamole is a Central American dish which has been imported to the American Southwest and eventually to the whole world. Probably that’s because it is easy to make The mellow flavor of the obligate avocado balanced against citrus and chile accents is hard to resist, especially with a corn chip and cold margarita in hand. According to Diane Kennedy, the legendary Mexican cookbook writer, the word comes from two Nahuatl (Aztec) words, ahuacatl (avocado) and molli (mixture). Other authorities say that the word ahuacatl actually means “testicle” referring to the shape of the fruit and its tendency to grow in pairs. More than that, the Mesoamericans reportedly believed that eating the fruit contributed to sexual prowess. Those interesting facts aside, it is easy to eat a bowl of fresh guacamole by oneself.

Ingredients for my version of guacamole

There are probably as many recipes for guacamole as there are cooks who make it. Most traditional recipes include chopped tomato. For me, the version which tends to be favored in Santa Fe is the best. It uses coarsely mashed avocado, lime juice, a little chopped onion, salt, and pepper. Garlic and cilantro are acceptable additions, and chile depends upon your tolerance for heat. I do balk at one addition that you sometimes see – mayonnaise. The Aztecs never used mayonnaise! Honestly, I prefer guacamole with a kick, but because my wife has zero tolerance for chile, I make it without any zest and then sneak a little chile into my portion.

Guacamole in a molcajete ready to serve

The recipes to follow should be enough for two people. For larger groups, just increase proportions accordingly.



  • cooking oil
  • 1 ripe plantain, unpeeled and cut in ½ inch  slices (about 12 slices)
  • salt
  • Add the oil to a ½ inch depth in a heavy pan and heat over a medium-high flame. Do not let it smoke
  • Peel the plantain slices and place them in the heated oil. Brown lightly, turn, and brown the other side
  • Remove the slices to absorbent paper, and using the flat end of a large can, smash each of the cooked slices
  • Immediately return the slices to the heated oil and continue frying them until they are browned on both sides
  • Remove again to the absorbent paper, sprinkle with salt, and serve while still warm



  • 1 large, ripe avocado
  • juice of 1 fresh lime
  • 2 scallions, trimmed and chopped finely
  • salt and pepper to taste
  • 1 small tomato, peeled, seeded, and chopped (optional)
  • cilantro leaves, chopped (optional)
  • hot sauce (eg Tabasco or Cholula) to taste (optional)
  • 1 jalapeño, seeded and chopped (optional)


  • Place the avocado flesh in a medium bowl and mash coarsely with a table fork
  • Add the lime juice and combine with the mashed avocado.
  • Stir in the chopped scallions, adjust seasoning with salt and pepper, and serve
  • Add optional ingredients according to your own taste


Filed under Food, Photography, Recipes