BRAISED BABY BOK CHOY AND GARLIC SCAPES

I went to our local farmers’ market this last weekend. Spring is just now beginning to ease into summer here, so the choices in the stalls at the market have been relatively few. Next week the vendors will move from their winter locations to their summer spots. That means that this week they began to offer the first of their usual summer bounty. There was some asparagus, a few root vegetables that had been wintered over, and a lot of greens and lettuces. One farmer was offering some succulent baby bok choy. Several vendors had baskets overflowing with garlic and shallot scapes. Garlic has become a very popular local crop, but farmers need to trim off the tops with the flower buds to encourage fuller garlic bulbs. These tops are called scapes. I wrote about cooking with them last year (June 20, 2015) – a garlic scape frittata.  This past weekend I was pleased to find the scapes, as the “season” for them lasts at most two or three weeks. I wasn’t sure exactly what I would do with them, and then I thought of those bok choy and what a good combination the two would make. They turned out to be perfect accompaniment to butter-fried salmon. This is a vegetarian dish and can easily be made vegan by omitting the butter or substituting vegetable oil.

RECIPE

Braised Baby Bok Choy and Garlic Scapes

Ingredients

  • 2-4 baby bok choy
  • 1-2 good handfuls of garlic scapes
  • 1 cup vegetable stock
  • 2 tablespoons butter
  • sesame oil to taste
  • salt and pepper to taste

Method

  1. Trim any roots from the bok choy and discard. Cut leaves off of the bulbs and set aside to be braised at the last minute. Cut garlic scapes into pieces sized to your preference.
  2. Add the bok choy bulbs and garlic scapes to boiling vegetable stock in a small braising pan or saucepan with tight-fitting lid. Cover the pan and reduce the heat to a simmer.
  3. Simmer, covered, for 20 minutes or until the bok choy is pierced easily with a kitchen fork. Add the greens and cover. Cook for an additional 2 minutes or until the greens are completely wilted.
  4. Season with a dash or two of sesame oil. Remember, it is easy to overdo sesame oil.
  5. Adjust seasoning with salt and pepper. Drain and serve immediately. Plate the greens and arrange the bulbs and then the scapes on top. Serves 2-4 persons depending on how many bok choy you braise.
Advertisements

6 Comments

Filed under Food, Photography, Recipes

6 responses to “BRAISED BABY BOK CHOY AND GARLIC SCAPES

  1. What a flavorful side dish! I am not sure I have ever seen garlic scapes at our farmer’s market, but the one here doesn’t open for another week or so.

  2. I hope you’ll be able to find some at your farmers’ market. Scapes are very versatile and fun to cook with. They are also very flavorful – unless you don’t like garlic. Then you are out of luck.

  3. What a coincidence Darryl… I made bok choy and chinese broccoli with some stir fry sauce yesterday. I love the chewy bitter taste.

  4. Yes, it is a delicious vegetable that is often overlooked. The vendor I bought from was overwhelmed by people asking what it was and how to prepare it.

  5. It’s summer…and your recipe is going to be great with my salmon steaks from the grill. Thanks. Like your blog. Come see me, too.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s